Baby, Welcome to the Party.

So, where should we start?

Hey! Sorry I actually spent two months overthinking this! My bad!

What are you getting yourself into?

That is SUCH a good question. How about we table that for a sec? Because, truth be told- I don’t really know! How fun!

My whole brand is organized chaos so I think we need to just lean into that and grow together (as a family of peeps who could use a little sage in their lives). I want Go Sage Yourself to be a break from the noise.

Sage-ing your inbox, if you will. Let’s chill. Let’s chat. Let’s make it fun.

One thing that is for certain, there WILL be food. And recipes. And health advice from me, your (probably) second or third favorite social media dietitian. And restaurant recommendations. And discourse in the comments. And grammar/spelling errors. We’re gonna have it all babes- because we can!!! And that is such great news for us.

Substack just told me to “Be specific” and that “Readers love clarity”

So now that I have given you the least clear description possible about what to expect, hope it helps!

Let’s hear it from you instead. Tell me what you want (for the love of god, please).

Do we want a dietitian tip of the week? Do we want one meal prep recipe sent right to your inbox? Do we want a weekly newsletter? Do you want me to go back to where I came from and never show my face in this town again? The answer is up to you babe! I love ya either way!

Here you’ll see a picture of the Chicken and Hummus Mini Flatbreads that I made this week to remind you guys that I am in fact a dietitian/food blogger and not writer by nature (if you couldn’t tell by the, well, the writing). And here is the most informal recipe that you’ve ever seen:

How to:

+ Warm 5-6 mini naan breads in the microwave for 20 seconds.

+ Spread a layer of hummus (I personally would trade my first born for the caramelized onion one from Wegman’s but work with what you got). Add shredded rotisserie chicken onto the mini naan breads and microwave again for 15-20 seconds.

+ Top with feta, salt, pepper, and dried dill. Serve with veggies of your choice (however, the correct choice is cucumber and tomato).

Are you still here?

Okay, great, same. Let me finish on a sappy note. Thank you so F*$#%*#$^%*ING MUCH for being here. If I could reach through this screen and spoon-feed you mini hummus and chicken flatbreads, trust me, I would.

Listen, babes. If you subscribe to Go Sage Yourself, you will have the best year of your entire life. Send to ten friends by midnight and your crush will ask you out tomorrow. Don’t skip or you will experience bad luck for seven years.

Just kidding. But, if you do subscribe, you’ll be able to comment and let me know that I should tell less jokes in my newsletter. Which may be necessary.

Go Sage Yourself after this one- talk soon!

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